How To Make Better Decisions

I was thinking about the shitty decisions in my life but I notice there was a pattern with bad decisions.

1. I make worse decisions when I'm losing.
2. Emotions are essential part of all decisions and when I get too emotional - it will tend to be a bad decision.
3. I tend to dress up bad decisions as great ones.

To solve it:

1. Write up your decisions and that prevents you from being too emotional.
2. Realise that you can't get too emotional with decisions.